Coronado (Keener Park) – Viper

11/19 – Coronado
The Murph

Q – Viper

PAX:
Waldo
Landslide
Lonzo
Rudy
Norm
Shepard
Irish Hoss
Purdy
Manchester
Mercy
Doogie
Spaulding
One Man Band
Lyman

1 Mile run
100 Pullups
200 Pushups
300 Squats
1 Mile run

1 minute EMOM timer for rounds of 5/10/15