When:
Saturday October 24, 2020
4 Phases – free to participate in all, some, or 1 Phase
Phase 1: FloRuck: 0500 – 0645
Phase 2: Flo Beatdown: 0700 – 0800
Phase 3: Scavenger Ruck: 0810 – 1000
Phase 4: 2nd F Tailgate: 1000 – 1100
Where:
Grace Church
601 E. Boundary St.
Perrysburg, OH 43551
Qs:
Ruck: Mercy, Isosceles
Beatdown: Hazmat, TuPac, Casper, Raven, Jimmy Dean
Scavenger Ruck: Jennay
2nd F: Stark
What:
An event to honor our 3rd F Q and Veteran PAX, Flo, on his 3 Year F3 Anniversary and support his fight against Parkinson’s. All men are welcome.
Ruck at 0500 will include limited coupons, keeping social distance precautions in mind.
Beatdown will be a convergence at the Fortress.
Scavenger Ruck will be randomly selected teams of 5, completing a scavenger hunt with rucks and a time limit.
2nd F will be tailgate style in Grace church immediately following scavenger ruck portion. Bring your own food and drinks or gather them on stops during the scavenger ruck portion.
3rd F Component:
Habitat for Humanity – a drive to pledge 500 hours as F3 Black Swamp, with a commemorative FloRuck patch to earn.
Patch requirements:
AND/OR
(Suggested donation of $5.00 for patch costs, but not required)
Patch design pays tribute to our support for the fight against Parkinson’s Disease. The Tulip is a sign of hope and optimism. The three pedals are a symbol of a three sided mission “Hope through research, education and advocacy.” The “F” in the middle is in honor of a true HIM within F3, our very own Flo.
So use the strength and gifts you were given and pledge to share a minimum of 10 hours with Habitat for Humanity to help us build up our community together.
Suggested Gear List:
- Rucksack
- Headlamp & Spare Batteries
- Ruck Reflectors or Equivalent
- Water Bottle
- Ruck Weight – recommended 30lbs if you weigh over 150lb, 20lbs if you weigh under 150lbs
- Photo ID
- Index Card with Emergency contact information
- Gear for beatdown such as gloves
- Snacks, electrolytes, caffeine, etc.