9/30/24
AO: Gauntlet
Workout: Top Bands Workout

PAX:
Phat Thor(q)
Capitol
Radio
Gepetto
Guardian
Huckleberry
Badger
Flo
Bourbon
Pimento

Mission, Principles and Disclaimer given

Warmup:
Some Chain Breakers, SSH, and windmills

Work: Top Bands
Partner up and work your way down the list. If you have NOT seen them in concert:
32 reps of the corresponding exercise
If either of you have seen them, double the reps
64 reps of the corresponding exercise

The Top 64 Rock Bands/Artists, a lightly edited list from Rolling Stone
(I’ll create one of my own at a later date to compare…)

Huckleberry was the true winner today. I think he made Radio do double at all the bands except for 2 of them.

The Beatles
The Rolling Stones
Led Zeppelin
Bob Dylan
Michael Jackson
The Who
Jimi Hendrix
Elvis Presley
Ray Charles
Chuck Berry
Neil Young
The Beach Boys
Bruce Springsteen
U2
Pink Floyd
Prince
The Doors
David Bowie
Bob Marley
James Brown
The Clash
Elton John
Stevie Wonder
The Eagles
The Police
Eric Clapton
Fleetwood Mac
Grateful Dead
Queen
BB King
Radiohead
Creedence Clearwater Revival
Johnny Cash
Cream
The Ramones
The Allman Brothers Band
Buddy Holly
Nirvana
The Kinks
Van Halen
Simon and Garfunkel
Velvet Underground
Pearl Jam
AC/DC
Tom Petty
Black Sabbath
Talking Heads
Van Morrison
The Pixies
Lynyrd Skynyrd
Santana
Janis Joplin
Little Richard
Metallica
Rush
Billy Joel
Rage Against the Machine
Soundgarden
Aerosmith
Stevie Ray Vaughn
Roy Orbison
Frank Zappa
Dave Matthews Band
Sex Pistols

Do the exercise corresponding with the first letter of the band/artist. (If it starts with ‘The’, use the first letter of the next word)

A: Panther Taps (2×1)
B: Dips
C: Squat Jumps
D: Plank jacks
E: LBC (2×1)
F: Monkey Humpers (2×1)
G: Absolutions
J: Box Cutters
K: Pickle Pounders
L: Mountain Climb. (2×1)
M: Burpees
N: Bear Squats
P: Bonnie Blairs(2×1)
Q: Freddie Mercs (2×1)
R: BBS
S: Smurf Jacks (2×1)
T: Imperial Walkers (2×1)
U: No Cheat Merkins
V: Hillbilly Walkers(2×1)
W: American Hams (2×1)

Finished with a good 6 by Guardian!