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The start of Q school we went over some basics. How to start a beat down how to end a beat down and how to use the tools IE monkey bars, benches, walls in your AO to your advantage.
We did plenty of cadence work. 9 HIMs got better and we heard some good Q tips from some veterans.
Mile High the Q
Huckleberry the 6
Badger
Capitol
Photon
PHAT Thor
Binford
Van Wilder
Pamento
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