-
Pax
Djibouti
Bulldog
Yoshi
Echo
Clear
Astro
Irish Hoss
GMO
Isosceles- Q8 rounds of 4 minutes.
Run 125 yards, 20 reps of 8 different exercises
Run back 125 years, do amrap of get ups (4 rounds) and then 6 get ups (4 rounds)
Top
Pax
Djibouti
Bulldog
Yoshi
Echo
Clear
Astro
Irish Hoss
GMO
Isosceles- Q
8 rounds of 4 minutes.
Run 125 yards, 20 reps of 8 different exercises
Run back 125 years, do amrap of get ups (4 rounds) and then 6 get ups (4 rounds)
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