The Battlefield (The Shops At Fallen Timbers)
Date/Time
Date(s) - 07/27/2024
6:30 am - 7:30 am
Site Q - Runt
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
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Irish Hoss – Q
Fat Amy
Waldo
Viper
Carmen San Diego
Huckleberry
Reload
Crawldad
Echo
Runt
MercyIt was a beautiful crisp morning for a burner IPC training! 11 PAX were challenged to make progress through a gauntlet style workout consisting of :
Warmup
Total Reps
Motivator
8
144
RotoVator
8
144
Lap
1
Progress Stations
Total Reps
1
Pudding Scoops
5
2=1
40
8
2
Perfect Merkins
5
35
7
3
Fire Hydrants
5
2=1
30
6
4
Appolo Ono
5
2=1
25
5
5
Angle Grinders
5
2=1
20
4
6
Monkey Humpers
5
15
3
7
Mike Tysons
5
10
2
8
Rick Flare
5
5
1
Work
Total Reps
ManMakers
5
40
Murder Bunnies
20 yrds
160
Rev. Murder Bunnies
20 yrds
160
We’re not worthy
5
40
ReWork
Dips
10
80
Dirty Hookups
10
80
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