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Date/Time
Date(s) - 04/29/2024
5:30 am - 6:15 am
Site Q - Raven
Location
The Nest
Categories
Spreading a little further east into Oregon, OH with our newest beatdown in the Black Swamp! This AO is at Fassett Junior High School, home of the Eagles, plenty of room for all kinds of fun beatdowns.
The Nest
4/29/24
Fallout Beatdown
PAX:
Fallout Boy – Q
Raven
Pinto
Deliverance
Armstrong
The Thang = BOMBS
Partner work.
50 Burpees
100 Overhead Claps
150 Merkins
200 BBSUs
250 Squats
1 partner works while the other runs to the other side of the parking lot and back.
We all kept a good pace. It was a doosey.
I really am going to make Fallout do his own BB one of these days.
Aye!