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Date/Time
Date(s) - 01/20/2024
5:30 am - 6:15 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Battlefield ruck 1-20-2024
Intro
Mission
5 Core Principles
Countarama
We rucked down to the river and back. Just over 3 miles.
Also, for reasons unknown, Fat Amy, Sven, Rudy, Waldo and Norm ran instead.
Countarama
Nameorama
6 – Astro
Announcements
Ended in prayer
Q- Re-Load
Pax
Cinnamons
Runt
Footloose
Nitrous
Mercy
Waldo
Astro
Viper
Lonzo
Rudy
Norm
Sven
Fat Amy
Echo