Upcoming Workouts

Bring your ruck sack and get your muscles warmed up before Photon’s beatdown. This does not count for the tag team challenge.

On the morning of our H4H Playhouse Builds, we'll lay the foundation with blocks. Bring a block.

Bring a 🏀. I will have extras but PLEASE let me know if you need one.

The Chain is currently undefeated. Can you clear the final link?

Rabbit Hole at Whitehouse Library. Bring a ruck AND a coupon. We are taking the damn hill.

Grab your date and let's party.

Pre-burp The Gulley. I recommend keeping the weight manageable.

Ruck while we talk about making game-time decisions. Sandbags welcome

A proper finale for a week of pain. Bring water.

Bring your game face. Find out what we will be playing on Saturday. 2.0's might like this one!

The mornings are getting better and better. Bring a lawn chair or Cindy, grab a coffee and meet in the parking lot for some second F after the Saturday beatdown. We will gather over near the biggby/berrys bagels part of the parking lot.

We are going to explore different ways to conquer the hill. No block but gloves will be needed. This will be a good workout to have a weighted vest.

A total body workout A block is required

Bring a block!!!

For real, we're gonna find out where Carmen Sandiego is. Come with your trivia knowledge to advance to the next round.

The Murph at Coronado Keener Park -1 Mile Run -100 Pull Ups -200 Merkins -300 Squats -1 Mile Run “In honor of Lt. Michael Murphy KIA 2005 Afghanistan!”

We're taking Swamp Softball on the road! No lights and no fences!