Upcoming Workouts

There is a chance that our Ruck might have a better Pace than Guardians run. Show up and find out 😂

Hopefully he’s bringing coffee again ☕️

With my wrist being injured, we will be focusing on our Legs…

This is not really one of the Quest stop but you should still come!

What comes around goes around. Simple but hard, let’s get to work. 💪

A workout at the wall with some kraken burpees. A little running as well.

Harder. Better. Faster. Slicker. F3 Curling Rev. 2 hits The Armory.

He says no block is necessary… just show up!

Friday the thirteenth part deux

Coffee at Copper Press following the Rabbit Hole BD.

Training for the Glass City Half Marathon. Come join the fun run!

Battlefield Ruck or Run – welcome to all paces. Show up and get better

Lets try this again…. No reps, no running, no block, no rucks, no mercy. Its a snotwoggler!

"From that day on, if I was ever going somewhere, I was running!"

BYOBlock I’ll supply the 🤘

It's like The Impossible Mile…at the zoo. Bring a block.

Simple stretches, yoga and meditation before we run or ruck.

Hill repeats

Join Colt 45 for his VQ at the Pump Station for a combo of Doras and the hill.

Simple stretches, yoga and meditation before we run or ruck.

Hill repeats

Co-Q with Ukulele. After a 21 year hiatus, the beloved game show is BACK. New season, new rules. Outwit, Outplay, Outlast, Out-Hop Rest up the calves and be ready for a marathon. We will extend beyond the normal 7:30am stop time if required for those intersted in staying until the final contestant drops.

Simple stretches, yoga and meditation before we run or ruck.

Hill repeats

Bring a coupon AND a rucksack/vest. This will be extremely weight-carry focused.

Let's see if doing an impossible mile with a partner makes it easier.