What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
8/16/25 – Battlefield Ruck/Run
This week we talked a lot about Positive Habit Transfer so, on the ruck we paired up and shared with each other some positive habits to encourage each other and also some negative habits we hoped to remove from our lives.
8 Ruckers and 5 Runners – like it or not Full Pull is a runner 7miles this morning!
Rudy
Jersey
Yoshi
Djibouti
Wipers
Full Pull
Tackleberry
Viper
Footloose
Zimba
Crawdad
Arcy
Norm – Q
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