Run @ the Pump Station (Hood Park)

One response to “Run @ the Pump Station (Hood Park)”

1. 

   Tarnished

   June 24, 2025

   Date: 06/22/2025
   Time: 5:30 – 6:15 AM
   Location: The Pump Station – Hood Park Perrysburg

   Swamp Run

   Pax: Total 12
   Carmen San Diego
   Ukulele
   Flat Rate
   Irish Hoss
   Soda Pop
   Van Gogh
   Radio
   Yoshi
   Footloose
   Crawdad
   Cyber Truck
   Tarnished – Q

   F3 Fitness, Fellowship, Faith

   Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.

   5 Core Principles:
   Free of charge
   Open to all men
   Always held outdoors
   Led in a rotating fashion by men participating in the workout
   Ends in a circle of trust

   Credo/Disclaimer

   Thang:
   Run to/around/from Woodland Park and perform 20 pull-ups at playground.

   COT
   Count-O-Rama
   Name-O-Rama
   6: Irish Hoss
   Prayer

   Reply