In beautiful Whitehouse, Ohio men gather to get a proper work out in. This location has so many options, with the primary ‘fun‘ feature being a big sledding hill that seems like a mountain in our very flat region.
Rabbit Hole (Whitehouse Library)
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2.27.26
PAX
Footloose – Q
Norm
Rudy
Ham
Viper
Goldwing
Doubtfire
OSHA
LonzoAnimal House
Warm up… Mosey to the top of the hill.
Pair up in 2’s
DORA style…. did movements from the top to about 20 yards down the “Dark side” of the hill stopping at the cone to do 40 reps of an exercise and then back up the hill while the partner ran to the trail and back.
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