What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Battlefied Ruck (The Shops At Fallen Timbers)
One response to “The Battlefied Ruck (The Shops At Fallen Timbers)”
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Meatloaf – Q
Djibouti
Runt
Photon
Sherbert
Waldo
Fat Amy
Lyman
Norm
Archy
Beach Boy (FNG)We rucked and ran
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