What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Battlefied Ruck (The Shops At Fallen Timbers)
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11/9 – Battlefield Ruck/Run
Q – Viper
PAX:
Snake Bite
Bulldog
Salisbury
Sven
Doogie
Wipers
Runt
Footloose
Behr
Klepto
Yoshi
DjiboutiRunners ran the “Viper 5 miler”, the ruckers went across the car bridge, down to the river, and around to the footbridge.
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