Come on out to our newest Black Swamp locations the Nightmare on Elm Street. Located in Perrysburg Municipal Park located on Elm street. The Nightmares are dreamt up beatdowns by some of out most deranged PAX.
Nightmare (Perrysburg Municipal Park)
One response to “Nightmare (Perrysburg Municipal Park)”
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4/25/25
Nightmare
Pax:
Thor(Q)
Huckleberry
Van Wilder
Coal
Photon
Gold Star
Crawdad
Carmen San DiegoWe got some warmups in and some stretching then moved to the thang
Choose your own adventure:
Choose to do either 20, 40, 60, 80, or 100 per exercise. Run laps inbetweenCave of Shadows:
SSH
Burpees
American Hammers(2×1)
Plank Jacks
Imperial Walkers(2×1)Journey under the sea
LBC
Absolutions
Merkins
Hillbilly Squats(2×1)
Calf RaisesDanger in the Desert
Overhead Claps(2×1)
BBS
Get Ups
Lt. Dans
Bear SquatsFollowed up with more stretching and COT
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