The Gaunlet (Rivercrest Park)

When

January 27, 2025    
5:30 am – 6:15 am

Where

The Gauntlet
13761 Eckel Junction Rd, Perrysburg, Ohio, 43551

Event Type

Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet

3 responses to “The Gaunlet (Rivercrest Park)”

  1. Randy+Pelc+Jr. Avatar

    Echo-Q
    Badger
    Spaulding
    Tarnish
    Irish Hoss
    Bourbon
    Pimento
    Mile High
    Capitol
    Guardian
    Opening, warmups were ssh, arm circles, circle arms, Willie mays Hayes, potato pickers, chain breakers, windmills, and curls.
    Beatdown was 3 groups of exercises and take a mosey around basketball court area after each group
    Group 1 was 10WW3’s, 20 overhead presses, 30 block rows, 40 curls, and 50 step ups on your block.
    Group 2 was 10 burpees, 20 diamond merkins,30 Big Biys, 40 squats, 50 flutter kicks 2×1.
    Group 3 was 10 man makers, 20squat thrusters, 30 block rows, 40 curls, and 50 step ups. Repeat until time was up.
    Closing, Pimento was 6

  2. Samuel (Mile High) Cordova Avatar
    Samuel (Mile High) Cordova

    Black ops back blast for the Pre-Ruck
    Tarnished
    Mile high
    Guardian.

    I just learned that you should post Back blast for black ops events and pre-rucks. My bad, sorry to the HIMs who walked with me during the wee hrs of the morning in the past. I will get better but only by 1%

  3. Samuel (Mile High) Cordova Avatar
    Samuel (Mile High) Cordova

    Black ops back blast for the Pre-Ruck.

    Tarnished.
    Mile high.
    Guardian.

    I just learned that you should post Back blast for black ops events and pre-rucks. My bad, sorry to the HIMs who walked with me during the wee hrs of the morning in the past. I will get better but only by 1%

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