Bible Study/Leadership Training

When

January 24, 2025    
5:30 am – 6:15 am

Where

Fort Meigs YMCA
13415 Eckel Junction Rd, Perrysburg, Ohio, 43551

Event Type

Come check out an opportunity for expanding your third F (Faith) involvement in F3 with this peer led Bible study. Excellent opportunity for exploring your faith and enjoying fellowship with the F3 Black Swamp PAX.

Bible Study

One response to “Bible Study/Leadership Training”

  1. Jason Nofziger Avatar
    Jason Nofziger

    1/24/25 Black Ops at Municipal Park
    Nightmare on Elm Street

    PAX:
    Huckleberry
    Phat Thor
    Tarnished
    Bourbon
    Spaulding
    Badger
    Gold Star
    Hannibal
    Van Wilder
    Oil Change
    Doubtfire
    Stark
    One Man Band
    Fat Amy (Q)

    Intro: Mission, 5 Core Principles

    Warm Up Cadence Work: Abe Vigoda’s, Side Straddle Hops, 8ct Body Builders

    The Thang: Nightmare on Elm Street

    Run 0.4 mile loop around pool (Freddy Krueger chase)

    Partners drag 115 lbs body bag 30 yards and back
    14 Pax total – 7 pairs take turns dragging the bag
    Rest of PAX perform exercise while not dragging

    Round 1: Perfect Merkins
    Round 2: Wall Sits & Squats
    Round 3: Apollo Ono’s

    We improved our team time 15 seconds each round!

    COT: COR, NOR, Guardian 6, Announcements, LDP3, Prayers

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