Wakanda (Maumee High School)

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Date/Time
Date(s) - 03/24/2022
5:30 am - 6:15 am

Site Q - Lonzo

Location
Wakanda

Categories


Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.

Maumee High School

One thought on “Wakanda (Maumee High School)

  1. PAX: Woodstock, Rudy, Mercy, Cinnamons, Landslide, Huckleberry, Lonzo-Q
    Warm-up Kevorkian Run
    The Thang
    Round 1 Stations
    Ropes
    Pull-ups
    Bonnie Blair’s
    10 Burpees Timer
    Big Boi’s
    Curls
    Squats
    Completed 2 sets and then did another Kevorkian Lap
    Round 2 Stations
    Rope Weight Drag to cone and back Timer
    Pull-ups
    Bonnie Blair’s
    Sandbag Burpees
    Big Boi’s
    Curls
    Squats
    Completes 2 sets and packed up.

    COT, COR, NOR, Huckleberry was the 6 and he told us to get what you want out of F3, we have all 3 F’s and we are making an impact on the community. Prayers for Landslides friend that just retired and got a bad diagnosis, for Max, and all of those in need.

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