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Date/Time
Date(s) - 04/19/2023
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
Sand Ruck at The Yard BB
Welcome
Mission
Principles
Pax
Raven
Flo (Q)
Rucked 2.5 miles switching back and forth with a 40# sandbag every two minutes.
COR
NOR
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