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Date/Time
Date(s) - 02/01/2023
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
40 Years… of Flo! BB
Welcome
Mission
Principles
Pax
Hazmat
Geppetto
Raven
Hannibal
Flo (Q)
The Thang
Celebrated Flo’s 40 Year Anniversary as a State Farm agent (2.1.1983).
Rucked 2 miles stopping every 3:20 to do 40 seconds of an exercise. Rotated exercises chosen by each Pax at the prescribed interval.
COR 5
NOR
Six was Raven ⚔️
Announcements
Prayer Intentions
Coffeeteria hosted by Geppetto for those who were able to stay after the beatdown.