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Date/Time
Date(s) - 12/16/2021
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
PAX: Griffin, Flubber, Raven, Jennay, Charmin, VanGogh
Q: Jennay and VanGogh
Workout:
25 Burpees
25 Absolutions
40 Side Straddle Hops
10 Kraken Burpees
Down and back Empty Wheelbarrow
40 Twinkle toes
40 Big Boy Sit-ups
40 Air presses
25 Lt Dans
25 Lunges
Down and back Sprint
After each goes does the round then team shoots ball until they make it or other team makes it. Once made other team did a workout as a punishment
6: Flubber