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Date/Time
Date(s) - 06/22/2023
5:30 am - 6:15 am
Site Q - Hannibal
Location
The Wall
Categories
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**
Nice ‘n Easy Does It Backblast
Welcome
Mission
Principles
Pax
Hannibal
Huckleberry
Callahan
Jennay
Nitrous
Spaulding
Flo (Q)
The Thang
Mosey
SSH 21
35 minutes of stretching exercises with a Frank Sinatra on Pandora playlist.
Bonus: A plank held for an entire Tony Bennett classic.
Special mention to Hannibal and YHC for wearing our Zubaz pants (per the event calendar post).
COR
NOR
Six was Spaulding
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