One thought on “The Smokehouse Ruck in Grand Rapids

  1. Welcome to F3: fitness – fellowship – faith

    Mission statement:

    5 Core Principles:
    F.ree
    O.pen to all men
    O.utdoors
    L.ead in rotating fashion
    E.nds in COT

    Rucked across the bridge and back

    COT:

    PAX LIST:
    Footloose – Q
    Meatloaf
    Lyman
    Smokey
    Hiesenberg
    Nitros

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