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Date/Time
Date(s) - 05/08/2023
5:30 am - 6:15 am
Site Q - Raven
Location
The Nest
Categories
Spreading a little further east into Oregon, OH with our newest beatdown in the Black Swamp! This AO is at Fassett Junior High School, home of the Eagles, plenty of room for all kinds of fun beatdowns.
Official naming day crew:
The 15 Day Countdown
5/8/23
The Nest
PAX:
Pinto
Armstrong
Go Fish
Deliverance
Fallout Boy
Raven – Q
The Thang:
8 exercises, 1 “human timer”.
We counted off to start, 1 started off as the timer. The timer runs a lap while the other repeat reps of the exercise. The switch timers and move to the next exercise.
We ended with:
COR
NOR
Announcements
COT / BoM
As always, it was an honor to lead.