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Date/Time
Date(s) - 02/01/2022
5:30 am - 6:30 am
Site Q - Ponzi
Location
The Levy
Categories
Due to construction leading to difficult travel to the normal ruck location we will be moving the ruck to The Levy, otherwise known as the Commodore Building in Downtown Perrysburg across from the Way Public Library.
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Heavy Handed Ruck BB
Welcome
Mission
Principles
Pax (Ruck)
Stark
Lego
Fly Over
Huffy
Geppetto
Enron
Huckleberry
Isoceles
Fat Thor
Flo (Q)
Rucked almost 3 miles (with hand weights between 2-8 lbs) through downtown PB with some elevation and a river walk segment.
COR
NOR
Six was Enron
Announcements
COT (Landslide)