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Date/Time
Date(s) - 12/14/2021
5:30 am - 6:30 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
PAX: solo, reset, Hannibal, VanGogh
Q: VanGogh
Workout:
Rucked to the wall. Then we went down the ramp, did a loop around small circle and rucked back.