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Date/Time
Date(s) - 12/27/2021
5:30 am - 6:15 am
Site Q - Lego
Location
The Gauntlet
Categories
Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!
The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.
Thanks to the mighty few who joined me this morning.
Mile High Q & 6
Lego
Radio
enjoyed the beat down.
1/3/22
Q – Callahan
AO – Gauntlet
Pax – Spaulding, Fat Thor, Gepetto, Mile High, Woodstock, Iso, Radio, Houdini, Iso, Picante, Huckleberry, Callahan.
The Murph
COT