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Date/Time
Date(s) - 05/29/2023
5:30 am - 6:15 am
Site Q - Woodstock
Location
The Foundry
Categories
The beautiful track and football field make this a great AO to push your limits. Foundry is gaining a reputation as the toughest AO in Black Swamp. Don’t say we didn’t warn you…
5/29/2023
Black Ops – Memorial Day Murph at The Field of Dreams (Rolf Park)
PAX:
One Man Band
Woodstock
Rudy
Lyman (QIC)
Welcome
F3 Mission and Core Principles
The Murph:
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
Count-o-rama
Name-o-Rama
The Six: Woodstock
Announcements
Prayer
Thanks to all who put on the uniform and never had a chance to take it off. Grateful to have the freedoms we have!
Lyman