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Date/Time
Date(s) - 08/16/2021
5:30 am - 6:15 am
Site Q - Barney
Location
The Foundry
Categories
The beautiful track and football field make this a great AO to push your limits.
1st Mondays – Open Q. Bring whatever you’ve got.
2nd and 3rd Mondays – Challenge Days. We will repeat this Q next month to seek to improve our score
4th Mondays – Open Q with emphasis on running/track.
3F’s, Mission, Principles, and Disclaimer covered.
PAX: Rudy, , Barney, Woodstock
QiC: Cinammons
4 8 minute rounds, amrap. 2 minute break between each round.
Round 1 & 2 on the track
Round 3 & 4 in the field
Round 1 – @ each cone, 25 hrpu, ~100M between each cone
Round 2 – @ each cone, 25 bbsu
Round 3 – 25 block swings, murder bunny to field cone 2, 25 swings, murder bunny to field cone 3, 25 block swings, reverse. ~20 yards between cones.
Round 4 – field cones – 10 thrusters, rifle carry
Scores for each:
Rudy: 120, 175, 130, 100: 525
Barney: 111, 155, 140, 90: 496
Woodstock: 165, 156, 160, 115: 596
Cinnamons: 152, 174, 160, 119: 605
This was just as awful and amazing as the first go around 4 weeks before.
Thanks everyone who came out, all who gave it a 2nd shot improved, which is fantastic.
Ended with COT.