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Date/Time
Date(s) - 01/23/2021
6:30 am - 7:30 am
Site Q - Jennay
Location
The Fortress
Categories
Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field. Plenty of space here to craft a diabolical smokefest for even the strongest PAX.
Park at Grace Church off of East Boundary Drive.
SATURDAYS always followed up with 2nd F (fellowship) at Lamplight Cafe and Bakery located at 121 W. Indiana ave. Great opportunity to get to know members of F3 Black Swamp and refuel from the workout.
We had 17 wonderful men attend our glorious beatdown. Our Q, Mark Landslide Trimble resurrected the infamous Spartan 300 Beatdown. We had 1 group of 5 men and 2 groups of 6 men perform 300 reps as a group for the following exercises: merkins, LBCs, burpees, starfish sit-ups, swimmer merkins, v-sit-ups, diamond merkins, big boy sit-ups, South Carolina merkins, freddy mercurys, pistol squats and dips. the hardy souls attending were Billy Hannibal Stark, Chris Chubbs Kinison, Matt Stark Yarder, Josh Woodstock Brown, Logan Shawshank Scheurer, Jake Jennay Wittmer, Allen Lego Reinmeyer, George Dutch Bertz, Daniel Casper Kubacki, Dave Tweety Adams, Marious Nimbus Paulikas, Allen Coconut Davies, Ed Nitrous Armbruster, Chris Charmin Tracy, Ryan Hazmat Wilson, Bill Chanel Colon and the Q Mark Landslide Trimble.