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Date/Time
Date(s) - 04/12/2022
6:15 pm - 7:00 pm
Site Q - Charmin
Location
The Commons (Levis Commons
Categories
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.
Bring Your Best
04/12/2022
The Commons
Pax: Ponzi(Q), Huckleberry, Everest, Red Baron, Bonds
MIssion and Core Principles
Motivators
25 each Absolutions, Air press, Burpees, Run
25 each American Hammers, Merkens, Squats, Run
25 each Big boys, Mike Tysons, Mountain Climbers, Run
25 each LBCs, Dips, High Knees, Run
25 each Imperial Walkers, Decline Merkens, Leg Lifts, Run
COT