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Date/Time
Date(s) - 12/03/2022
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
PAX: Cinnamons, Lonzo, Gulliver, Manchester, Footloose, Rudy, Runt, Huckleberry, Stark, Bunyan, Woodstock, Mercy, Callahan, Lyman
Q: Isosceles
We started out with a few warmups and then Indian ran to the monument. Of course we had to stop along the way and do about 100 yards of bear crawls. Once at the monument, we set up a square, partnered up, and did the following exercises: broad jump burpees, high knees, ape hops, but kickers, and mogul jumps. 2 surfer get ups every time you met back up with your partner.