The Battlefield (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 10/15/2022
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (The Shops At Fallen Timbers)

  1. Mallrats
    Intro
    Mission
    5 Core Principles

    To commemorate 15 yr anniversary of the Shops at Fallen Timbers
    1500 reps per team of 3

    100 of each exercise
    Run between Exercises
    1. Merkins
    2. SSH
    3. Burpees
    4. LBCs
    5. Jungle Boy Squats
    6. Big boy sit-ups
    7. Flutter kicks 2:1
    8. Monkey Humpers
    9. Gas Pumpers
    10. Lunges
    11. Hand release merkins
    12. Smurf jacks
    13. Mountain climbers 2:1
    14. American hammers 2:1
    15. Nolan Ryan
    Repeato

    Pax
    London
    Huckleberry
    Mercy
    Rudy
    Floaties
    Wipers
    Charlotte
    Keebler
    Footloose
    Stark
    Cinnamons
    Fat Amy
    Turbine
    Q- Re-Load

    6 Wipers
    Announcements
    Ended in prayer

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