The Battlefield (Shops At Fallen Timbers)

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Date/Time
Date(s) - 05/01/2021
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (Shops At Fallen Timbers)

  1. 3Fs, Mission, Principles, Disclaimer

    PAX: Charlotte, Wipers, Rudy, Orange Kilt, Lonzo, Chanel, Turkelton, Cinnamons, Woodstock

    QiC: Woodstock

    EMOM: 10 Merkins.
    After completing each round, run 1 theater lap. Up button is to make any Merkins you missed before starting next round.

    Rnd 1: 100 squats with block
    Rnd 2: 100 Curls
    Rnd 3: 100 flutter kicks, up button with block
    Rnd 4: 200 jump rope or 100 double under
    Rnd 5: 100 shoulder press w/block or 50 thrusters
    Rnd 6: 100 kb swings
    Rnd 7: 100 tricep press
    Rnd 8: 50 plank jacks (2 is 1)
    Rnd 9: 50 burpees (no one finished)

    COT, Chanel was the 6.

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