The Battlefield (Shops at Fallen Timbers)

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Date/Time
Date(s) - 01/30/2021
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (Shops at Fallen Timbers)

  1. F3 mission
    5 core principles: F.O.O.L.E
    Countorama
    Color-o-Rama : yellow and blue

    Warm up
    Do- ah diddy

    Beat down
    Capture the flag
    Two teams
    20/30 reps per exercise
    Finish your reps then run and move the flag one space
    Side straddle hop while waiting

    Bobby hurleys
    Box cutters
    Inch worm push ups
    LBC’s
    Lunges (2:1)

    Cool down
    Do ah diddy

    Countorama
    Name Orama
    6
    Announcements
    Prayer

    PAX:
    Woodstock
    Mercy
    Lyman
    Fat Amy
    Rudy
    Lonzo
    Wallee
    Launch pad
    Cinnamons
    Doubtfire
    Huckleberry
    Footloose (Q)

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