The Battlefield Ruck (Shops at Fallen Timbers)

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Date/Time
Date(s) - 10/03/2020
5:30 am - 6:15 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

One thought on “The Battlefield Ruck (Shops at Fallen Timbers)

  1. Pinch Hitter Ruck

    Mission
    Principles

    Pax
    Simmons
    Schlissel
    Mercy
    Footloose
    Lonzo
    Flo (Q)

    The Thang
    Rucked 2.25 miles discussing the Q Source Leadership Development Process:
    Schooling
    Apprenticeship
    Opportunity
    Failure

    NOR

    COT @ Beatdown

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