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Date/Time
Date(s) - 10/03/2020
5:30 am - 6:15 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Pinch Hitter Ruck
Mission
Principles
Pax
Simmons
Schlissel
Mercy
Footloose
Lonzo
Flo (Q)
The Thang
Rucked 2.25 miles discussing the Q Source Leadership Development Process:
Schooling
Apprenticeship
Opportunity
Failure
NOR
COT @ Beatdown