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Date/Time
Date(s) - 05/16/2020
5:30 am - 6:30 am
Site Q - Bongo
Location
Shops at Fallen Timbers
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
PAX- Pablo, Dropout, Lonzo, Mercy
Q- Isosceles
Rucked real close to 4 miles in 58 minutes.
Made it back just in time for Smokey’s beatdown.
Talked about leader characteristics and how they can be strengthened and learned. Of course there was some good mumble chatter to keep thing light. Great discussion with some HIM.