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Date/Time
Date(s) - 10/15/2022
5:30 am - 6:30 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Battlefield Ruck, myself and 13 other men rucked 3.4 miles around the mall and original battlefield trail.
Intro
Mission
5 core principles
3.4 mile ruck
Pax
Rudy
Doubtfire
Stark
Cinnamons
Barney
Turbine
Huckleberry
Mercy
Footloose
Wipers
Floaties
Keebler
Lonzo
Q – Re-Load
6 Turbine
Announcements
Ended in prayer