Rabbit Hole (Whitehouse Library)

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Date/Time
Date(s) - 03/03/2023
5:30 am - 6:15 am

Site Q - Viper

Location
Rabbit Hole

Categories


In beautiful Whitehouse, Ohio men gather to get a proper work out in. This location has so many options, with the primary ‘fun‘ feature being a big sledding hill that seems like a mountain in our very flat region.

Opening day crew in the Gloom:

Rabbit Hole Opening Day Crew

One thought on “Rabbit Hole (Whitehouse Library)

  1. Q: Viper

    PAX: Lonzo, Rudy, Slider, Huckleberry, Callahan, Footloose, Manchester, Primetime, Irish Hoss, Re-Load, Doubtfire, GMO, Vespa, Waldo, Fat Amy, Viper

    Opening: Mission Statement, 5 Core Principles

    Warm-up: Motivators, Squativators, Merkivators

    Beatdown: Teams of 4, one member runs up and down the hill while the other three perform an exercise. Each member gets a turn to run, then the teams cycle back through and perform a new exercise. The exercises were HISS:
    High Plank, Inch worms, Side straddle hops, Sit-ups. Finished with everyone doing Imperial Walkers up the hill, followed by holding Burt Reynolds for a minute at the top.

    End: Count-o-rama, the six (Footloose), Name-o-rama, announcements, and prayer intentions.

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