MC2 (Monclova Community Center)

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Date/Time
Date(s) - 03/08/2022
5:30 am - 6:15 am

Site Q - Mercy

Location
MC2

Categories


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

One thought on “MC2 (Monclova Community Center)”

  1. The Murph!

    QIC: Fat Amy
    PAX: Footloose, Mercy, Meatloaf, Fat Thor, Rudy, Charlotte, Lonzo

    1.25 mile run to Keener park
    100 pull ups
    200 push ups
    300 squats
    1.25 mile run back to MC2

    Some guys tried something new, and we all got better today!

    COT:
    Count O Rama
    Name O Rama
    6: Charlotte – Came out because Lonzo bugged him. No regrets… lost over 30 lbs. Loves the ability to share life struggles with these men. Aye!
    Announcements
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