MC2 (Monclova Community Center) Posted on October 26, 2021October 3, 2021 by Hannibal Loading Map.... MC28115 Monclova Rd - MonclovaEvents 41.558317 -83.735058 Date/Time Date(s) - 10/26/20215:30 am - 6:15 am Site Q - Mercy Location MC2 Categories Fitness Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
PAX: Nitrous, Spaulding, Mercy, Stalker, Footloose, Rudy, Fat Amy, Lonzo-Q The Murph Run 1.2 miles 100 pull-ups 200 Merkins 300 Squats Run 1.2 miles COT Honor to lead. Reply
PAX: Nitrous, Spaulding, Mercy, Stalker, Footloose, Rudy, Fat Amy, Lonzo-Q
The Murph
Run 1.2 miles
100 pull-ups
200 Merkins
300 Squats
Run 1.2 miles
COT
Honor to lead.