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Date/Time
Date(s) - 07/27/2021
5:30 am - 6:15 am
Site Q - Mercy
Categories
Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
Date/Time
Date(s) - 07/27/2021
5:30 am - 6:15 am
Site Q - Mercy
Categories
Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
PAX: Huck, Charlotte, Mercy, Rudy, Woodstock, Isosceles, Geppetto, Lonzo-Q
The Thang: The Murph
1+ mile run
100 Pull ups
200 Merkins
300 Squats
1+ mile run
Isosceles was the 6
Closed with a short prayer including prayers for Cinnamons with his back, Van Gogh’s wife, Doubtfire’s wife.