Coronado (Keener Park) Posted on May 9, 2023April 20, 2023 by Hannibal Loading Map.... Coronado4630 Keener Rd - MonclovaEvents 41.556369 -83.752789 Date/Time Date(s) - 05/09/20235:30 am - 6:15 am Site Q - Mercy Location Coronado Categories Fitness Tuesdays now starting at Keener park: 4630 Keener Rd, Monclova, OH 43542 Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
The Murph 5 core principles Mission Credo Some rucked and some ran. 2 laps around. Reps were done. Set up my timer but the sound wasn’t working. 2 laps around. PAX: Footloose – Q Lonzo Huckleberry Viper Buttercup Rudy Echo Mercy Irish Hoss Meatloaf Reply
The Murph
5 core principles
Mission
Credo
Some rucked and some ran.
2 laps around.
Reps were done. Set up my timer but the sound wasn’t working.
2 laps around.
PAX:
Footloose – Q
Lonzo
Huckleberry
Viper
Buttercup
Rudy
Echo
Mercy
Irish Hoss
Meatloaf