Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 05/07/2022
5:30 am - 6:15 am

Site Q - Casper

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. The Andist vs The Orist Part II

    Welcome
    Mission
    Principles

    Pax
    Ruckers
    Reset
    Poe
    Raven
    Solo
    Fat Thor
    Geppetto
    Oil Change
    Flo (Q)
    Runners
    Isoceles
    Callahan
    Jennay
    Stark
    Murphers
    Van Gogh
    Fat Amy

    Rucked 2.25 miles discussing:

    https://www.collisionlearner.com/my-blog

    Great series of articles by F3 Nation co-founder Dave “Dredd” Redding. Check it out at link above.

    COR 14
    Six was Raven
    NOR
    COT (Geppetto)
    🇺🇸⚔️

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