Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 02/19/2022
5:30 am - 6:30 am

Site Q - Casper

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. 2/19/2022 Leadership Ruck

    Topic: Q Source 1.4 The Jester

    PAX:
    Lego (Q)
    Flo (6)
    Reset
    Isosceles
    Huffy

    Rucked for 2.5 miles and had good conversation on ways to battle the Jester.

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