Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 03/11/2023
5:30 am - 6:30 am

Site Q - Flo

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck
    3/12/23
    Fortress
    PAX:
    Lego
    Guardian
    Callahan
    Deliverance
    Raven – Q

    The Thang:
    We rucked down to the Maple St. Boat launch & back, did a small/partial loop around the track at Woodlands. Along the way we discovered tidbits of leadership wisdom.

    Spreadsheets from the Gloom:
    Beautiful morning. Beautiful men and fellowship.

    We ended with:
    COR
    NOR
    Announcements:
    COT / BoM:

    As always, it was a genuine honor to lead. I have been blessed by this group of HIM more than I can describe. AYE!

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