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Date/Time
Date(s) - 03/04/2023
5:30 am - 6:30 am
Site Q - Flo
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Leadership Ruck – Another Huffy Production
PAX: Irish Hoss, Meatloaf, Soda Pop. Hannibal, Bourbon, Deliverance, Marshall (Cleveland PAX)
F3 Stands for Fitness Fellowship Faith
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our workouts:
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of Trust
The RUCK:
3 miles of hard Lenten topics. Overall message- The battles will come, attack your jesters early before they grow, prepare yourself for the next battle, and rejoice in the opportunity to be tested and persevere to become more mature and complete.
Awesome Discussion Gents!! Always an Honor to lead the HIMS of F3!