La Biblioteca (Maumee Library)

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Date/Time
Date(s) - 12/08/2022
6:30 pm - 7:15 pm

Site Q - Chanel

Location
La Biblioteca

Categories


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

One thought on “La Biblioteca (Maumee Library)

  1. “12x8x22 workout” @ La Biblioteka on 12/08/2022
    Pax: Ponzi(Q), Huckleberry, Houdini, and Everest

    Mission and Core Principles
    Warmup: Long Lap on the sidewalk around La Biblioteka

    25 reps of leg lifts, LBCs, lunges, run lap
    25 reps of big boys situps, step ups, run lap
    25 reps of side lunges, big boys, windshield wipers leg, run lap

    COT

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