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Date/Time
Date(s) - 03/16/2022
5:30 am - 6:15 am
Site Q - Huckleberry
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
3/16/22
Q – Callahan
AO – Grantland
Pax – Peach, Oil Change, Iso, Mile High, Solo, Callahan.
Cadence
Warm up lap.
Partner Work
One guy moved – Karaoke, Skip, Run
Other guy did work
Hand release merkins, sumo squats, burpees, freddy mercurys, Plan jacks
COT