Grantland (Rotary Park)
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Date/Time
Date(s) - 01/19/2022
5:30 am - 6:15 am
Site Q - Huckleberry
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
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Q – Callahan
Date: 1.19.21
AO – Grantland
Pax – Radio, Huckleberry, Fat Thor, Oil Change, Jennay, Iso, Mile High, Solo, Nitrous, Bellhop, Callahan.Cadence
Warm up lap.
Partner Work
One guy bear crawled and jogged
Other guy did work
Squats, flutter kicks, shoulder taps, burpees
After each round partners went a rode a slide together at Grantland.
COT
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